Inspirational adventurer calls into Pembrokeshire port -

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Inspirational adventurer calls into Pembrokeshire port A quadriplegic adventurer received a warm Pembrokeshire welcome this weekend after stopping off in the county as part of a record breaking first of its kind challenge. Oar-some fun had by all as longboats race down town river Glorious sunshine welcomed the annual Mermaid Longboat Race on  Saturday in Cardigan Meet the Pembrokeshire grandmother swimming in the freezing sea every day Mo Ross-Harper has swum in the sea every day since Good Friday to raise money for charity Meet the Pembrokeshire sharp shooter who cannot stop breaking records Seren Thorne from Letterston has been shooting since she was just eight years old Wales Women's rugby utilises tech to monitor concussion Wales Women's rugby team will be using new concussion data in the Vodafone Connect app. Local swimmers make a splash at winter swimming world championships Swimmers from Pembrokeshire and Ceredigion were among an 80-strong team of Bluetit Chill Swimmers to make a splash at a world championship winter swimming event in Estonia. New e-bike scheme to roll out in four Pembrokeshire towns Those in Haverfordwest, Fishguard, Goodwick and Tenby will soon be able to get on their bikes and zip around Welsh Cycling welcomes new chairman with plenty of experience Welsh Cycling has a new chairman, former England Volleyball chairman Adam Walker. Road ahead for Welsh cyclists boosted by festival series A cycling initiative has been launched to get more people in Wales on bikes. Wales Women's Euro 2025 qualifiers to be televised on BBC Wales Women's Euro 2025 tournament qualifiers will be shown live on the BBC. Read more

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